Travel destinations suitable for seniors

January 27, 2024|

Traveling is an exciting hobby with no age barrier. Nowadays, seniors are experiencing the joy of exploring great locations worldwide. Yes, you read it right! In this blog, we will unveil the best travel destinations [...]

Retirement Planning For Elderly

December 30, 2023|

Retirement is the most important milestone in everyone's life, where we end the professional journey and begins new chapter. Effective retirement plan for senior citizens is crucial to ensure financial stability and a comfortable lifestyle [...]

Best Diet for Elderly

November 24, 2023|

What is the best diet for the elderly? As we age our body needs a change in diet. The best diet for the elderly is one which can nourish you in your golden days. Healthy [...]

Types of Dementia

October 19, 2023|

Do you know the types of dementia? Dementia is an umbrella term for many cognitive disorders which is used to describe a decline in brain function, severe enough to interfere with a person's daily life.  [...]

Easy-to-do Home Exercises for the Elderly

September 26, 2023|

Ageing is a natural process of life that comes with lots of challenges, specially making it difficult to stay active. Home exercise for the elderly helps to improve their mobility, thinking, communication and physical health. [...]

What are the senior citizen tribunals and how can they help you?

September 1, 2023|

When senior citizens are faced with challenging and distressing situations, they need an expedited and sensitive system which legally addresses their concerns without waiting for indefinite periods for a rightful solution. In response to this [...]

The mental health of the elderly

July 24, 2023|

  As our loved ones age, their mental health becomes essential to their overall well-being. During these golden years of their life, they also face unique challenges that impact the mental health of the elderly. [...]

  • Nutrition in older adults

Importance of good nutrition for seniors

May 25, 2023|

  As we get older by the day, nutrition plays an integral role in maintaining our good health, physical and mental wellbeing. To enhance the quality of senior citizen’s lives and avoid chronic diseases, the [...]